Top 10 Reasons to Quit Smoking

- You won’t have to listen to people talk about what it’s like to kiss an ashtray.

- Smoking can cause cancer, which often results in death.

- If you quit smoking now, you could avoid getting wrinkles before you are thirty.

- Oxygen tanks are not considered a fashion statement, and are not available in fashionable colors.

- Smoking causes poor circulation, which makes for cold hands and feet.

- A lot of money would be saved it if were never spent on cigarettes.

- The nicotine stains on your fingers look like you have been playing in baby poo.

- Smoking depletes your body of zinc and vitamin C. One holds your hair in, the other keeps you healthy.

- Everything around you (including yourself) will stink if you smoke cigarettes.

- You will be able to get rid of something that is controlling your life.
Check out these links for more info on anti-smoking.
- National Womens Health Information Center
- Information about Smoking: A Guide for Teens (Center for Young Women’s Health)
- Smoking & Tobacco Use (Centers for Disease Control and Prevention)
- Action on Smoking and Health
No buts!
Get the facts. Decide for yourself.
Live your life.

